Nutrition Hub Archives - Little Étoile
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Category: Nutrition Hub

What does grass fed milk really mean?

In the world of marketing buzz words grass fed milk is a hot topic of conversation, but what does it actually mean? Is grass fed milk sourced from exclusively grass fed cows? And is organic grass fed baby formula really the best option for your baby?  In actual fact, there is no regulation that states...
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Overnight Oats

Overnight oats Little Étoile style 🥄 🍏 the perfect balanced mix of protein from our custard, complex carbohydrates from oats and vitamins from our fruit pouch! Who’s going to give it a go? Ingredients – Rolled oats – Little Etoile Organic’s Vanilla Flavoured Custard pouch – Little Etoile Organic’s Pear, Mango & Banana pouch OR...
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Parfait

Chia Pudding recipe using LEO 🌟Did you know that chia seeds are SUPER healthy and easy to prepare? They are high in protein, full of omega-3s and packed with fibre! Follow along this recipe and add your favourite fruits and Little Étoile pouch. This is also meal-prep friendly which means less fuss in the kitchen...
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Quinoa Risotto

Recipe time! 👩🏻‍🍳 Make this quick, nutritious and super yummy Veggie Quinoa Risotto for your little star 🌟 You can use any of our savoury Little Étoile Organic pouches in this recipe 😊 Who’s going to give it a go? Ingredients – Olive oil – Risotto rice – Quinoa – Little Etoile Organic’s Sweet potato,...
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Baby Pancakes

3-INGREDIENT Baby Pancakes 🥞 Quick, low mess, easy to pick up and perfect for baby led weaning ✅ Bub will love the soft texture and delicious taste while getting a boost of vitamin C from our Apple, Pear and Banana pouch! Ingredients – Little Etoile Organic’s Apple, Banana & Pear pouch – Eggs – Self-raising...
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Pasta

Needing a little kitchen inspo? 🌟 On the menu tonight for your bub is this Little Étoile Star Pasta dish using our certified organic Beef, Veggies and Brown Rice pouch. Simple ✔️Delicious ✔️ A source of Protein ✔️Mess free ✔️Keep watching to find out how to make this dish! Ingredients – Little Etoile Organic’s Beef,...
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Chia Pudding

Chia Pudding recipe using LEO 🌟Did you know that chia seeds are SUPER healthy and easy to prepare? They are high in protein, full of omega-3s and packed with fibre! Follow along this recipe and add your favourite fruits and Little Étoile pouch. This is also meal-prep friendly which means less fuss in the kitchen...
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What to do if your baby is refusing solids

Transitioning to solid foods is an exciting time during your baby’s growth and development as they learn to discover new tastes and textures. But for some parents and their babies, this time can be stressful as the transition from breast or formula feeding is anything but smooth sailing. Although the introduction of solid foods is...
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Must have utensils and equipment for babies starting on solids

So your baby is sending you cues that they want to start solids….they are watching you eat with a wishful look in their eye, opening their mouth every time you go to take a bite and trying to steal your spoon out of your hand.  Before you start, you’ll need to go shopping!  Check out...
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Introducing solids – overview of different approaches and strategies

When it comes to introducing solids to your little one, there are three common approaches to choose from.  Let’s discuss what they are so that you can choose the best approach for your baby….. Spoon feeding: Spoon feeding is the traditional approach to introducing solids. It’s also known as ‘complementary feeding’ and is the most...
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