Opti-5 System Archives - Little Étoile
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Opti-5 System


Opti-5 and Childhood Illness

The Opti-5 system recognized that the five areas of: Digestive health, Cognitive function, Eye health, Immunity, Growth & Development are integrated to support optimal health and wellbeing​. All 5 health areas are likely to be affected, either alone or in combination, by sub-optimal health or conditions.

Trace minerals for children’s health at 2-6 yrs: What, Why, How and The Opti-5 System

Minerals are found in all food nutrients and supplements. Together with the vitamins, they are required in much smaller amounts to so they are called “micronutrients”. Micro is a Greek origin word meaning “small”. Macronutrients (carbohydrate, protein and fats) are needed in larger amounts. Macro is a Greek word for “big”. The perfect source of nutrition and diet (such as a diet that contains healthy, varied foods, including fruits, vegetables, cereals, meat, fish) will have all macronutrients and micronutrients at the right levels.